DARCY
I was born and raised in New York where I have 10 years of experience specializing in strength training and conditioning, functional movement, group fitness, pre- and post-natal and nutrition.
For as long as I can remember, being active has been a big part of my life. My love for fitness led me to explore opportunities at Equinox where I flourished, creating my own unique style as a personal trainer.
Staying active means being healthy and feeling great inside and out. Personal training has given me the opportunity to inspire and motivate others. Wherever you are in your fitness journey, I can provide the support you need to reach your full potential.
Change your state of mind to change your life. Live with intention and purpose by creating a growth mindset, training well, and eating healthy.
LIVE. WORK. TRAIN. EAT.
IAMDARCY'
CERTIFICATIONS
• NCSF (National Council On Strength & Fitness)
• FMS (Functional Movement System)
• Precision Nutrition Level 1
• CFSC Level 1
